HCA works in two significant ways. First, it inhibits an enzyme called citrate lyase, which the body uses to make fat. By blocking this enzyme, HCA prevents the conversion of excess carbohydrates into fat, reducing fat storage, and instead turns it into energy by boosting metabolism.
Second, HCA increases levels of serotonin in the brain, which can help suppress appetite and reduce emotional eating. This dual action of preventing fat formation and reducing hunger makes Garcinia Cambogia an effective natural supplement for weight loss.